Diet
Magnesium In Everyday Food Its Health Benefits & Risks
Introduction Welcome to the world of magnesium, a mineral that is often overlooked but plays an essential role in our overall health and well-being. From
April 7, 2023
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Health & Lifestyle
Use Of Ajwain/Carom Seeds For Better Health
Ajwain is a well-known herb in Indian households. In other parts of the world also it is known and used for various purposes. It is
April 5, 2023
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Diet
Spinach – A Super Food Its Benefits for Good Health
Are you looking for a nutrient-packed vegetable that can improve your overall health and well-being? Look no further than spinach! This leafy green is packed
April 4, 2023
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Health & Lifestyle
Health Is Not A Chance – Health Is A Choice
When it comes to our health, we often think that it’s all about luck – either we’re blessed with good genes or we’re not. However,
March 29, 2023
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Health & Lifestyle
Are Your Kids Watching Screens Excessively?
In today’s digital era, screens are everywhere and our kids watching screens excessively! From smartphones to tablets, laptops, and televisions, it seems like we’re always
March 23, 2023
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Diet
Soy Products Should You Take Or Not
Are you considering including soy products in your diet, but you are unsure whether it is advisable to take them or not? There is quite
March 22, 2023
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Health & Lifestyle
The Benefits of Early Dinners
Are you tired of feeling sluggish and bloated after your evening meal? Do you struggle to fall asleep at night because of indigestion? Maybe it’s
March 21, 2023
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Disease
How Deep Breathing Lowers Blood Pressure | Breathing Exercise
Introduction Are you feeling stressed or anxious lately? Do you have high blood pressure that needs to be controlled? Have you tried breathing techniques to
March 16, 2023
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Health & Lifestyle
How To Activate Your Body To Heal Itself
“Are you tired of relying on medicines every time you feel unwell? It’s time to use the incredible healing power that lies within your own
March 15, 2023
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Health & Lifestyle
Why Are We Attracted To Junk Food
We all know that junk food isn’t the healthiest option but it is very hard to resist such food items. From salty chips to sugary
March 13, 2023
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