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At the Reverse to healthy life blog, We share latest tips and articles about Diet, Disease, Fitness and Health related topics.

Belly Fat

Who does not want a flat belly? But despite this, many people continue to have excess fat around the abdomen, which...

High Cholesterol Levels

Cholesterol is a fatty substance found in the blood that is essential for building cells and producing certain hormones. However,...

High Uric Acid

High uric acid levels may not always cause symptoms, but when they do, they can include joint pain, especially in...

Obesity

Excessive body fat, an increased waist circumference, and difficulty in performing physical activities are among the common symptoms of obesity....

Chronic Fatigue Syndrome

If you have persistent and unexplained fatigue that doesn’t improve with rest and worsens with physical or mental activity, unrefreshing...

Generalised Weakness

A number of people have atypical weakness and face a persistent lack of strength or energy affecting multiple parts of...

Rheumatoid Arthritis

If you experience joint pain, stiffness, and swelling, typically affecting multiple joints, especially in the hands, wrists, and knees or...

Bloating

Bloating is a sensation of fullness, swelling, or discomfort in the abdomen, which can be accompanied by visible distension. It...

Acidity

Almost everyone would have faced acidity issues sometime in their lives. But a chronic problem of acidity or acid reflux...

Constipation

Many people have accepted constipation as their fate and come to believe that they cannot do anything about it or...

Diabetes

India is diabetic capital of the world.  Diabetes ( Type 2) is a lifestyle disorder and in most of the...

Prediabtes

Prediabetes often has no clear symptoms, making regular screenings important for early detection. Poor dietary habits, lack of exercise, stress,...

Fatty Liver

While fatty liver may not show symptoms early, but the individuals suffering from it come across fatigue and discomfort. By...

High Blood Pressure

Have you accepted high blood pressure to be part of your normal life? Have you really tried enough to deal...

How Fiber Helps with Constipation

Feeling bloated and uncomfortable because of constipation? You’re not alone. Constipation affects millions of people, among other things fiber can...

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